Stress and Mental Health Awareness Course

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It will take you around 20 minutes to complete.

By completing this course, learners will be able to:-

  • Describe what we mean by mental health
  • Recognise some of the signs and symptoms of poor mental health
  • State where to go for help and support
  • Understand the impact of stress on mental health and overall well-being
  • Gain knowledge of available resources and support networks for mental health assistance
  • The importance of destigmatising mental health issues and fostering a supportive environment
  • Skills for communication and offering support to individuals experiencing mental health challenges

Stress and Mental Health Awareness Course Online

Our online mental health awareness training courses are designed to deepen understanding and awareness of mental health issues in workplaces, with a specific focus on stress, depression, and anxiety. By providing participants with practical tools for managing daily well-being, our courses aim to combat mental health stigma and promote a supportive work environment. Through our comprehensive, engaging content, participants gain insight into diverse mental health conditions, enabling them to recognise shifts in behaviour and key indicators to observe. Discover the impact of employee well-being on productivity and explore actionable ways to support colleagues for enhanced performance and satisfaction.

Why Choose Metal Health Awareness Training from On Track Learning

Experience seamless learning management with our industry leading, fully managed course platform. Set reminders for upcoming courses and stay compliant with regular refresher courses, effortlessly add and remove course selections, and enjoy bespoke content tailored to your industry’s unique needs. No more irrelevant material—our platform ensures focused learning experiences. With individual course assignments, we adopt a personalised approach, recognising that one size doesn’t fit all.

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